The Clarity Centre offers a wide range of classes designed to introduce, grow and challenge you throughout your practice, over your lifetime. Whether you want to gain balance and strength, relax and maintain calm, or gain focus and clarity, we have a class to suit your needs!
We encourage you to experience different class styles and teachers and open yourself up to new experiences, joys and paths!
~OAKVILLE’S BEST YOGA STUDIO!~
Why Do Yoga?
* Yoga make you feel better!
* Improves muscle tone, flexibility, strength &stamina
* Lowers Fat
* Improves Circulation
* Stimulates the Immune System
* Improves focus and concentration
* Creates a sense of calm and well being
* Helps manage anxiety and depression
Choose from a wide range of classes! Over 100+ classes a week!
* Regular Temperature Yoga
* Hot Yoga
* Vinyasa, Ashtanga, Hatha,
* Power, Pump, Core
* Aerial Yoga
* Yoga Spinn
* Kids Yoga
Can Anyone Do Yoga?
YES! Yoga is for everyone! YoYoga can help our minds and bodies feel stronger and less stressed out, even those of us who are flexibility challenged!ga One of my favorite yoga quotes is “If you can breathe, you can do yoga.” Since yoga is ultimately the connection of body, breath and mind, anyone can do it and everyone can benefit from a well designed practice.One