REFLEXOLOGY

a practice of stimulating reflexes on the head, hands and feet that relates to all parts of the body including glands, organs and body systems.

Sophie Pal

Sophie is a genuine, dynamic, energetic individual with a passion for helping people help themselves to improve their daily lives through body and energy work. She is a graduate of the Holistic Health Practitioner’s program from the Transformational Arts College (2009) in Toronto. Sophie is a Certified Reflexologist (CRHP) & Reiki Master with a BA in Communication Studies from Brock University and has a background in marketing/sales from the corporate world over the last 25 years.

Due to her own personal circumstances she realized it was time to make a change in order to live a more fulfilling life. She embarked on her own life journey that led her to the holistic field.  Her journey taught her about self-love & gratitude as well as the importance of continuous self-improvement, embracing change and learning new things. Yoga, meditation and exercise have also helped her enhance her abilities. She firmly believes in the importance of sharing knowledge to help others and is now on the path to guide people to live their best lives everyday.

 

Reflexology

with Sophie
  • 60 Minutes - $80
  • 90 Minutes - $120 (Reflexology/Reiki Combo)
Book My Session
What is Reflexology?

Reflexology is…

  • The practice of stimulating reflexes on the head, hands and feet that relates to all parts of the body including glands, organs and body systems. The feet are a representation of the human body.Benefits of reflexology:
  • Relieves tension and stress
  • Relaxation
  • Improves circulation by stimulating blood supply & unblocking nerve impulses
  • Normalize and balance the body
  • Cleanses the body of toxins and impurities
  • To assist the body’s natural defense against illness
What is Reflexology / Reiki Combo?

Combining the 2 Treatments.

Reflexology is…

  • The practice of stimulating reflexes on the head, hands and feet that relates to all parts of the body including glands, organs and body systems. The feet are a representation of the human body.Benefits of reflexology:
  • Relieves tension and stress
  • Relaxation
  • Improves circulation by stimulating blood supply & unblocking nerve impulses
  • Normalize and balance the body
  • Cleanses the body of toxins and impurities
  • To assist the body’s natural defense against illness

What is Reiki? …It is pronounced “Ray-Key” Rei means “universal” and refers also to the spiritual dimension and the soul Ki means the vital life force energy which flows through all that is alive Reiki is…
• A powerful natural system that unlocks the inner flow of vital energy
• Restores and balances natural energy
• Maintains positive wellness and helps the healing process • Is beneficial when used with and does not interfere with medical or other procedures
• Enhances medication, quickens healing time
• Is a transcendental energy; it works with the physical, mental, emotional and spiritual levels
• Releases accumulated daily stress; leaves you feeling very relaxed & calm After any session it is important to drink lots of water through the rest of the day and the next day. If you can, take an Epsom salt footbath or even better a full body bath.

Request and Book Your Appointment

Call the Clarity Centre to book an appointment (905-849-6868) or Email us at info@theclaritycentre.ca 

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