Wellness Innovator & Senior Practitioner at St. Joseph Healthcare Hamilton, Yoga Alliance Certified, Trained in Canada and New York. Inspired by Hindu Teacher in South America.
WHAT I TEACH
Power Hatha Yoga, Gentle Hatha, Ashtanga Primary Series, Rope Wall, Yoga Improv, Restorative, Meditation, Family Yoga, Therapeutic Yoga & Affirmations
WHERE I TRAINED
Trained with Senior Teachers François Raoult, Nesta Falladown, Burt Peeters, Tony Murdock, Ron Reid, Diane Bruni, Marla Meenakshi Joy, Katie McClelland, Judith Lasater, Marsha Wenig, Sean Corn & Nischala Devi.
WHO I ADMIRE
All beings and the awesome power of the natural world.
WHAT I KNOW FOR SURE
Every human life is precious beyond measure, we just have to pay attention deeply.