20/20/20
CardioSpin/Resistance/Core
The perfect all around fitness class! 20 minutes of Cardio-Spin, 20 minutes of Resistance Training, and 20 minutes of Core Training. Followed by a relaxing stretch to top it off
Canada’s Premier Centre for Yoga, Meditation and Higher Learning located in Oakville, Ontario.
The Clarity Centre
245 Wyecroft Road, Unit 2 Oakville, ON, L6K 3Y6 Canada
info@theclaritycentre.ca • (905) 849-6868
245 Wyecroft Road, Unit 2 Oakville, ON, L6K 3Y6 Canada
info@theclaritycentre.ca • (905) 849-6868
